Thanksgiving is my favorite holiday to weave in social-emotional learning. Gratitude is a valuable quality to nurture year-round, but the holiday season is the perfect time to teach it.So, what is gratitude, anyway? Here's the definition that I use:Why Teach Gratitude?Helping kids develop a sense of gratitude is a powerful way to build their emotional well-being and strengthen their connections with others. It provides students with a way to recognize the positive aspects of their lives and ... VIEW POST
7 Activities that Teach Gratitude: A Guide for School Counselors
11 Ways to Keep Kids Cyber Safe: A Guide for School Counselors
From online gaming to social media to YouTube, kids are hooked on technology more than ever before. Don't get me wrong, technology has its benefits! There are countless meaningful and impactful educational tools that can boost kids' math, reading, problem-solving skills, and more. And the chance to connect virtually with long-distance loved ones is priceless! But, as we all know, technology also brings with it major challenges and scary risks to our vulnerable kiddos. To protect our kids, we ... VIEW POST
9 Tips for Teaching PreK SEL as an Elementary School Counselor
Teaching social-emotional learning (SEL) to PreK students is, arguably, even more important than academics! But, doing so can be intimidating for elementary school counselors with our little friends' short attention spans, fidgety and squirrely nature, and lack of foundational skills. These little learners are just beginning to understand their feelings, build relationships, and interact with the world around them. They are little sponges who are so eager to learn...as long as we adjust our ... VIEW POST
How to Make Calm Down Sensory Bottles
Calm down sensory bottles are soothing, visual tools designed to help kids cope with BIG feelings. The slow, mesmerizing motion of the contents inside calms their thoughts and centers them in the present moment. Calm down bottles are a perfect tool for emotional regulation, stress relief, and focus - and a must-have to keep in your Calm Corner Tool Box!Materials Needed to Make Sensory Bottles:To make sensory bottles, you will need:(Amazon Affiliate Links)How to Make Calm Down Bottles:Before you ... VIEW POST
How to Teach Mindfulness to Elementary Students
Teaching mindfulness is a powerful way to nurture elementary students' emotional intelligence, resilience, and overall well-being. By starting small with engaging activities, high-quality visuals, fun games, and memorable story books, your students will embrace mindfulness and experience its profound benefits both inside and outside the classroom.Let's dive into low-prep, engaging lessons and activities that teach mindfulness to our little learners!Why Mindfulness is So ImportantMindfulness is ... VIEW POST
6 Must-Have Books about Mindfulness for Elementary School Counselors
In the hustle and bustle of daily life, mindfulness has emerged as a powerful tool to help us manage stress, improve focus, and foster emotional resilience. For elementary school counselors, introducing mindfulness practices to young children can be a transformative way to support their overall well-being.Understanding MindfulnessSo, what is mindfulness, anyway? Mindfulness is the practice of being present in the “here and now”. It includes paying special attention to our breathing, thoughts, ... VIEW POST
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