In these post-pandemic times, anger, anxiety, and stress are on the rise in school-age children (and adults!). More and more students are coming to their school counselor looking for tools and strategies to manage BIG feelings. As school counselors, our role is not to eliminate anger in our students, but to guide them in harnessing its power in a positive and constructive way.If you know me, you know that storybooks are my go-to therapeutic tool. They help children feel “not-so alone” in their ... VIEW POST
Must-Have Books to Help Kids Cope with Anger
Must-Have Storybooks to Help Kids Cope with Anxiety
Anxiety is on the rise in school-age children, and more and more students are coming to their school counselor for anxiety support. To help kids manage these big feelings, storybooks are my go-to therapeutic tool. They help children feel "not-so alone" in their experiences, teach practical skills, and relate to them on their level like nothing else can.Read on to learn more about anxiety in children, why books are an effective resource, and 4 MUST-HAVE books to add to your school counselor ... VIEW POST
Everything You Need to Know About Trauma in Children, and How to Help
Childhood trauma is more prevalent than most expect. According to the National Child Traumatic Stress Initiative, greater than 65% of children report at least one traumatic event by the time they turn 16 years old.Trauma can have a lasting impact on the brain, as well as the social, emotional, and academic development and well-being of the child.As educators, it’s essential that we know how to identify trauma in our students and support them through it.What is Trauma?Traumatic events are ... VIEW POST
Helping Kids Cope with Anxiety
Did you know that approximately 9.2% of children have anxiety? This is a 27% increase from years before 2016 (Lebrun-Harris, 2022). What does this mean for you as a school counselor or classroom teacher? In a school of 500 students, there will be around 50 students experiencing anxiety. This is NOT a number that educators can overlook. Helping kids cope with anxiety must be a top priority!What Does Anxiety Look Like in Elementary-Aged Children?Children experience worries, fears, and ... VIEW POST
Test-Taking Tips & Tools for Elementary Learners
It's almost that time of year. The one that students, teachers, and administrators dread. The couple of weeks when nothing else seems to matter, and everything gets put on hold. Educators, you know what I'm talking about. TESTING SEASON!Standardized tests can make even the most calm, cool, and collected students and teachers feel on edge, nervous, and anxious. So, in the weeks leading up to the big test, I prioritize checking in with students, exploring their feelings and worries, and teaching ... VIEW POST
Career Exploration for Elementary Learners
School counselors who have been dreading teaching career awareness...I have good news for you! Teaching career exploration does NOT have to be boring! With the right story books and resources, it's actually super engaging and fun!As you know, college and career readiness is one of our three main areas of focus as school counselors. I like to say that college starts in kindergarten, and teaching career awareness from an early age is absolutely critical. Working at a Title I school with a ... VIEW POST
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