Description
This folded craft activity teaches students all about anxiety. It’s perfect for students who need support coping with anxiety and worry.
❤️ STUDENTS LEARN:
- To define anxiety
- To describe how anxiety looks
- To describe how anxiety feels
- To understand and identify their anxiety triggers
- To use 2 coping skills (deep breathing and grounding/mindfulness)
✨ This resource works great in classroom guidance lessons, anxiety groups, and individual counseling.
✅ 2 different versions are included: one filled with text, and one blank for students to write in their own words
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