$5.00
Teach children to identify, process, and cope with anxiety with this engaging journal.
This Anxiety Workbook is perfect to support students who struggle with anxiety, nervousness, and worry!
✨ Students explore their feelings, identify their triggers to anxiety, and practice coping skills. Students also learn how anxiety looks and feels in their body, and practice grounding exercises.
❤️ This resource is perfect for anxiety small groups and individual counseling! It has multiple activities and exercises that can be used over multiple sessions.
✂️ Every page is included in both full color and black/white!
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“This is a great resource to use for individual sessions for student with anxiety. It helps students rationalize and think about how they can calm down before it even happens. I love this resource because you just print and go!” – Jodi G.
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“This is an amazing anxiety journal! I’m using it with a small group of 3rd graders and they really enjoy the journal & look forward to using it during group.” – Marly T.
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“Great review of ways to cope with anxiety! My students loved discussing while coloring the different activities in this workbook. A bonus was they got to take it home.” – Amanda W.
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“This journal came in handy this year with a student who was having bad anxiety at school. It helped her choose strategies that would help her that she could use at school.” – Coffee Fueled Kinder
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“Having so many students with anxiety and worry concerns this has been a huge help working with them!” – Mary Allison D.
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“I wish I had found this resource sooner! Great for my students who need a little more support with SEL.” – Rebecca T.
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“Comprehensive and effective resource for teaching students about anxiety and how to cope with it. Engaging and helpful. Thank you!” – Miss D’s Counseling Corner
