This Anxiety Workbook is perfect to support students who struggle with anxiety, nervousness, and worry!
✨ Students explore their feelings, identify their triggers to anxiety, and practice coping skills. Students also learn how anxiety looks and feels in their body, and practice grounding exercises.
❤️ This resource is perfect for anxiety small groups and individual counseling! It has multiple activities and exercises that can be used over multiple sessions.
✂️ Every page is included in both full color and black/white!