Description
This Anxiety Workbook is perfect to support students who struggle with anxiety, nervousness, and worry!
β¨ Students explore their feelings, identify their triggers to anxiety, and practice coping skills. Students also learn how anxiety looks and feels in their body, and practice grounding exercises.
β€οΈ This resource is perfect for anxiety small groups and individual counseling! It has multiple activities and exercises that can be used over multiple sessions.
βοΈ Every page is included in both full color and black/white!
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