$5.00
Teach children to identify, process, and cope with anxiety with this engaging journal.
This Anxiety Workbook is perfect to support students who struggle with anxiety, nervousness, and worry!
✨ Students explore their feelings, identify their triggers to anxiety, and practice coping skills. Students also learn how anxiety looks and feels in their body, and practice grounding exercises.
❤️ This resource is perfect for anxiety small groups and individual counseling! It has multiple activities and exercises that can be used over multiple sessions.
✂️ Every page is included in both full color and black/white!
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"As a psychologist, I found this resource wonderful in the early stages of exploring anxiety with my children clients. The graphic on its own is a great way to show kids what anxiety can feel like. Its a great tool to prompt them and get them talking about their experiences."
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"Great resources to get the kiddos talking about anxiety. I have noticed many of them have it but don't have any idea what it is and how to help make it better. When we talk about it using this resource, it helps them understand it better. The journal was also helpful for them as well. Thanks for creating such an AWESOME resource. YOU ROCK!"
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"I love how this product prompts self-reflection and writing about that reflection without making the student feel like he/she is putting forth a lot of effort. The visuals are engaging, but perfect for older students. Not babyish at all! It's also flexible, allowing the teacher to accommodate for specific student needs."
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"As a school counseling intern during hybrid learning, I was looking for a way to facilitate conversation around stress and anxiety. This resource has been great for individual check-ins and providing simple, yet effective stress management tools. Thank you!"
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