Description
This companion lesson to the story Wilma Jean, the Worry Machine by Julia Cook teaches students to cope with anxiety and worry. This lesson:
- Teaches students what βworryβ and βcalmβ look and feel like in our bodies
- Lets students identify which parts of their lives worry them most (i.e. school, family, friendships, behavior)
- Teaches students to differentiate between βworries I can controlβ and βworries I cannot controlβ
- Teaches students to use the βworry hatβ for βout of controlβ worries
- Teaches students how to use the CBT technique of βreality testingβ
- Teaches students 15 additional coping skills
β¨ THIS RESOURCE INCLUDES:
β
An interactive digital for Google Slides presentationβ’.
β
An engaging PowerPoint presentation.
β
A cut-and-paste activity that lets students review 15 coping skills and glue their 6 favorite strategies to the “My Coping Skills” page.
β
5 posters to use in instruction and display in your space.
β
An interactive activity that lets students place their “out of control” worries inside of the “worry hat” bag.
β
Assorted worksheets and coloring pages that let students identify and explore their worries, practice reality testing, and learn coping skills.
[This resource was posted with permission from Julia Cook].
Reviews
There are no reviews yet.