Mindfulness Lesson

Description

This engaging lesson teaches students all about mindfulness!

❤️ Students learn:

• How and when taking “mindful moments” can help us
• The definition of mindfulness
• 8 mindfulness practices
• 3 breathing techniques

THIS RESOURCE INCLUDES:

✅ An interactive PowerPoint and digital for Google Slides™ presentation that teaches students how mindfulness can help us, the definition of mindfulness, and 8 mindfulness practices.
✅ 12 “Mindful Moment” cards (to practice mindfulness techniques, for small group discussion, to use with escalated students, to keep in your Calm Corner, etc.)
✅ 9 beautiful mindfulness posters
✅ 5 worksheets in full color and black/white
✅ 9 coloring pages
✅ Alignment to ASCA Mindsets & Behaviors