Anxiety Folded Craft Activity

Description

This folded craft activity teaches students all about anxiety. It’s perfect for students who need support coping with anxiety and worry.

❤️ STUDENTS LEARN:

• To define anxiety
• To describe how anxiety looks
• To describe how anxiety feels
• To understand and identify their anxiety triggers
• To use 2 coping skills (deep breathing and grounding/mindfulness)

✨ This resource works great in classroom guidance lessons, anxiety groups, and individual counseling.

✅ 2 different versions are included: one filled with text, and one blank for students to write in their own words